Green Ginger Tea

I like light, herbal teas best. Rose tea, spearmint tea (peppermint is too strong for my liking), white tea, I'm all for it. My friend, Erica, is very generous with her tea collection and I love love love sampling from her collection.

Today she told me about green ginger tea. Most ginger-y drinks are too strong for me, so this green ginger tea made me nervous. But ginger is just so freakin healthy... sometimes you just have to suck it up. (Or, I guess, gulp it down.)


Why should you drink this tea?

Here are the benefits of ginger tea:

• Ginger soothes the stomach and helps ease nausea
• Heated ginger is an anti-inflammatory, and green tea improves blood flow--perfect for relieving muscle soreness and cramps
• Green tea lowers cholesterol, and helps maintain heart health and stabilize blood sugar
• Theanine in green tea can lower anxiety

Plus, the ginger-y taste in this tea isn't very strong at all! Perfect.

Here are the stats for preparation:

Happy sipping!